Aging is a natural way of life, and it’s going to happen to everybody whether they’re ready for it or not. Nutrition plays a large role in the aging process, and if you choose healthy, nutritious foods rich in vitamins and antioxidants, you can actually prolong aging and maintain a youthful appearance – all while feeling energetic and preventing diseases at the same time. Oysters, blueberries, tomatoes, cod, eggs, brazil nuts, and garlic are 7 types of anti-aging foods that will benefit you throughout your life, and this infographic will tell you why.